Personal Training

Anna Aquino

Anna is certified by the American Council of Exercise and is eager to help you experience the physical and emotional benefits of fitness. Her goals are to educate and motivate you and to help you define and achieve your fitness goals and maintain a healthy, active lifestyle.

Luanne Spiros

Luanne is a certified ACE Personal Trainer, YA Yoga Instructor (incl MSK Yoga for Cancer Patients), Titleist Performance Institute Golf Fitness Coach, BB Pilates Instructor, Prosci Behavioral Change Coach, ACSM/ACS Certified Cancer Exercise Trainer, Senior Fitness and Functional Movement Specialist, and Parkinson’s Disease Fitness Professional. In addition, she holds a Bachelors and Masters degree. As a Cornell University Plant-Based Nutrition Certificate holder and Whole Food Plant-Based (WFPB) Cooking Coach, Luanne offers a holistic approach to wellness sharing nutritional resources that improve health and weight loss. She supports your goals of optimal health, weight loss, mindfulness stress reduction, cardio, strength, balance, and flexibility. Motivation alone can be a mirage. Do not beat yourself up. Real change occurs when motivation is combined with well-designed skills, setting, and social support. Luanne and her clients take small steps and blaze new trails that create lasting wellness change. 

David A. Reitz   

 David has over 25 years of experience as an American Council on Exercise Certified Personal Trainer. He has certifications in Strength Training, Balance, Flexibility Specialist, Senior Fitness Specialist, Orthopedic Exercise, Post Orthopedic Rehabilitation, Weight Management, and Golf Conditioning. David has a passion for fitness. He enjoys helping others safely achieve their fitness goals. He believes with proper training a person can improve their strength, flexibility, endurance and overall fitness at any age. David is an avid golfer. So when he is not training clients you can probably find him on a golf course or driving range working on his game.

Kylie Grogan

Kylie is an ACSM certified Personal Trainer with a bachelor's degree in Exercise & Movement Science from Lewis University. Kylie is certified in Hatha Yoga, Exercise is Medicine, Otago Exercise Program for Seniors and FMS Movement Efficiency which resolves any weak links which may be jeopardizing the body and its healthy motion. Kylie specializes in a holistic background including therapeutic gentle yoga and corrective exercise which focuses on identifying muscle imbalance and creating an individualized program of flexibility, functional movement, and strengthening. She has experience with a variety of clients and is passionate about helping everyone feel their best. Kylie uses her knowledge of human movement to create a specialized plan for anyone who wants to improve their health and well-being.

Jim is an ISSA Certified Senior Fitness Trainer. Jim also holds certificates from ISSA in speed, agility, strength training, high-intensity interval training, and plyometrics. Jim is training Pickleball players who are looking for a range of exercises and training techniques, to build endurance, strength, and agility that’ll give you a competitive edge.  Additionally, he has his Silver Sneaker Boom Move Instructor certification. Jim customizes his training using strength, flexibility, balance and cardiovascular modalities. His expertise is with the Senior population, but he has experience with a variety of clients. Jim's passion is creating a program for each individual to optimize the success of reaching their goals and receive health benefits from their efforts; which include: living a longer, happier and healthier life, improved mental health and cognitive function, and decreased risk of disease. Jim has participated in triathlons, and charity races, and plays numerous sports.  

Mick Cesta

Mick is a NASM Certified Personal Trainer, Corrective Exercise Specialist, Group Personal Trainer, ERYT-500 Vinyasa Yoga Teacher and has been teaching Power Yoga for over 18 years.  He believes in a whole-body approach to fitness, combining strength, balance, mobility, and flexibility into his programming to customize exercises and movement patterns for individuals based on skeletal alignment, age, and limitations. Mick has a strong desire to help others feel better through movement. He is a U.S. Army Veteran, and a lifelong fitness enthusiast with a passion for traditional strength training methods, as well as gymnastics-style bodyweight skills training.

Michael Johnson

Michael is an ISSA Certified Personal Trainer and Group Fitness Instructor. He is also certified to teach Silver Sneakers Classic. Michael earned his Bachelor’s degree in Kinesiology from the University of Illinois and Master’s in Medical Sciences from Loyola University Chicago. He specializes in strength and conditioning training with members of all age groups and experience levels. Michael is passionate about designing programs specifically tailored to fit your needs and help guide you along your fitness journey. With an evidence-based approach, enthusiasm for wellness and adaptive coaching style, Michael is ready to help his clients embrace the challenges ahead.

Pete Wilt

Pete is a certified Personal Trainer & Health Coach with the American Council of Exercise, one of the leading accredited organizations in the fitness industry. Pete is an established fixture at Downers Grove Park District 4500 Fitness Center having trained clients for over 20 years. His experience, dedication, and taking ownership attitude will provide you with the knowledge and motivation to achieve and maintain your health, fitness, or sports performance goals. With his personal philosophy of 'keep learning and working together', Pete incorporates tile latest health information and techniques into your customized training plan while making each session fun!